tennis vs badminton calories tennis vs badminton calories

Even 20 minutes of either sport will get you to break a sweat and your heart rate up. A quick example, if you weigh 150 pounds (roughly 68 kg), you will burn around 410 calories by taking badminton for an hour. The weight of Badminton vs. Tennis. Another key difference is the scoring system. 1308. A tennis racquet needs to be much thicker to withstand the force generated when the strings make contact with a heavy tennis ball. They are both physically demanding and require quick reflexes. Meanwhile, the calculation of points in tennis is more complex. 450-500 kcal per hour. If both players win six games, the set is decided by a tiebreak, which is won by a player who reaches seven points first, but they also have to win by two clear points. In fact, tennis nets are on the floor while badminton nets are elevated. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. Do you want to improve your badminton game? If we do the math and translate that to calories per hour, a person weighing 150 lbs would burn just over 422 calories per hour playing doubles tennis. In terms of popularity, tennis and badminton are two of the most popular racket sports in the world. This is because they are made of softer materials and are more likely to be damaged when they hit the ground. This one will be a rather surprising one if you are not familiar with it.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thebadmintonguide_com-netboard-2','ezslot_21',194,'0','0'])};__ez_fad_position('div-gpt-ad-thebadmintonguide_com-netboard-2-0'); According to Pledge Sports, both sports are within the top 10 most popular sports in the world by participation. For a person weighing 155 lb, this study concluded that they would burn 145 calories per 30 minutes playing badminton. In 2020, Fitbit reported that according to their user data, an hour of singles tennis generates around, on average, 10,680 steps, while an hour of doubles tennis . America's favorite racquet sport is an outstanding choice for your health. But do all of these factors ring true when it comes to the intensity of the game? They are both 20 x 44 feet. A birdie reacts very differently than a tennis ball, so the sport is played in a distinct way. So we can conclude that the range for calorie burn per each racket sport is as follows: It makes sense that a tennis player burns calories at a faster rate than a badminton player. Tennis uses a hard felt ball while badminton requires a shuttlecock. On average, a person maintaining their weight and diet should burn 250 calories more per day to start to see considerable weight loss. Even though we could measure the speed of a lot of items, there is one element that dwarfs all others in importance, and that is the speed of the ball or shuttle. The net is also lower in badminton, at just 5 feet tall, compared to the tennis net, which is 3.5 feet tall at the centre and 3 feet tall at the edges. In general, running burns more calories than cycling because it uses more . But the typical tennis match (90 minutes in BO3, a little over 2 hours for Bo5) is about 2 or 3x the average squash match (35 to 40 minutes) in terms of time, so comparing the hourly burn doesn't . Points can be scored by either player, and the game is played until whoever reaches 21 points first. Whichsport is more practiced, badminton or tennis? The amount of calories expended is influenced by many factors, including body weight, intensity of activity, conditioning level and metabolism. 78 feet in length and 36 feet in width. Do you have any other comments on the post? This makes them easier to hit with a racquet and keep in the air. Then be sure to sign up for Badminton Famly+ by clicking here. Badminton is also played by two to four players who use rackets to hit a shuttlecock over a net. The first player to win 6 games wins a set, but they must win be a margin of at least two games e.g. Birdies are designed to create plenty of drag, which ensures they fly easily through the air in a consistent and predictable way. Tennis Dig is compensated for referring traffic and business to amazon. Badminton is typically played on a smaller court then tennis, with a much higher net. This difference in size means that players have more room to move around in tennis and can hit the ball harder and faster. The main ingredients in a samosa include oil, all-purpose flour, potatoes and peas. Are you surprised by that? In badminton, you only get one. Swimming has many benefits, including giving you a great full-body workout while keeping it easy on your joints. Continue with Recommended Cookies. Head sizes generally go from 82sq 113sq, so there is a lot to choose from! Due to the fact that they need to be much stronger, tennis rackets weigh significantly more than badminton racquets. Overall, tennis courts and badminton courts are quite different. The table below lists the calories burned by doing dozens of activities listed by category (such as gym activities, training and sports activities, home repair etc.) In badminton, the net is considerably higher than in tennis (1.55m). Tennis is considerably more popular though in the USA with around 18,000,000 players. Best Tennis Racket Bags: Keeping Track of Your Tennis Gear, Best Tennis Rackets of 2022: Every Shot Counts, Ultimate Guide to Tennis Racquet Stringing, Best Tennis Stringing Machine: Refreshed Strings, Best Tennis Racket Bags: Keeping Track of Your Tennis Gear, Best Tennis Rackets of 2022: Every Shot Counts, Ultimate Guide to Tennis Racquet Stringing, Best Tennis Stringing Machine: Refreshed Strings. Curious? We did a quick example for a person weighting 80 kilos and playing for one hour and the results are as follows: if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thebadmintonguide_com-portrait-2','ezslot_26',635,'0','0'])};__ez_fad_position('div-gpt-ad-thebadmintonguide_com-portrait-2-0');If you want to improve your game, you can sign up for the Badminton Famly+ program following this affiliate link. But if a super-high calorie burn is what you're after, you're going to have to sweat it out. Tennis rackets are much larger than badminton, with the largest tennis rackets measuring up to 27 inches. Doubles in tennis, though playing with a larger court, will burn less calories as players will not need to cover as much ground or perform shots in every volley over the net. The size of the courts differs as well as tennis courts are considerably longer than badminton courts. Well, badminton is a very important sport in both India and China and, those two being the two most populated countries in the world, they help badminton be present in this ranking. On the other hand, a tennis ball consists of a pressurized rubber core that is covered with a fuzzy cloth material. However, tennis courts are only a bit wider than badminton courts.ComparisonTennis court sizeBadminton court sizeLenght77.11ft(23.77m)43ft (13.4m)Width27ft (8.23)20ft (6.1m)Playing area2,091ft (195.6m)860ft (81.7m). A tennis court is 78 feet long by 27 feet wide, while a badminton court is only 44 feet long by 20 feet wide. This tells us that someone weighing 155 lbs will burn about 290 calories per hour playing badminton. Below youll find my top tennis equipment recommendations would like. A badminton racket is about . Aids Weight Loss. This being so, you really cant go wrong with racket sports. Taking the same study from the University of Sydney, the average match duration went from 65 minutes (1 hour and 5 minutes) for females in Wimbledon, to 154 minutes (2 hours and 34 minutes) for males in the Australia Open. According to Real Buzz, badminton is played by a whopping 220,000,000 million players in the world, almost 4x the number of tennis players at 60,000,000. A shuttlecock is a cone-shaped object made of feathers and weighted at the bottom. As we said before, rackets are heavily regulated, especially when it comes to dimensions. Badminton competition only features five categories while tennis features the same five categories as well as a few others, including categories for players in wheelchairs and for three players. Which sport burns more calories per hour played, badminton or tennis? The ball double bounces on one side of the court before it is returned. For example, while playing badminton at a moderate intensity for one hour, a 200-pound person will burn approximately 544 calories. A tiebreaker is played to determine the winner if the score is tied at 20 points apiece. Of course, in a singles game in either sport, you will burn more calories because you have to lunge and play every ball across the whole court. ACTIVITY, EXERCISE OR SPORT (1 HOUR) CALORIES BURNED. In badminton, there isnt as big a need for that, so the shoes are often more lightweight. However, good badminton players are . They get you sweating and are a good source of exercise. Playing on an uneven surface can greatly increase the risk of an injury, which is why many badminton players look for professional courts to use, even though they may not be as convenient. Badminton and table tennis, also known as pingpong, are considered fun games by many people but are also very competitive racquet Olympic sports. Your email address will not be published. However, the action for hitting shots is very different from tennis. The head of a tennis racket can be 90 - 100 square inches going up to 27.5 inches long. #4. According to the data available from the University of Malaysia, the average duration of a badminton match is a bit more than 17 minutes. The player who wins the difference of 2 sets will win the match. If you are curious as to how much you would burn in a certain period of time, you can follow the two links below. Both tennis and badminton are similar racket sports, so why is it that tennis is so much more popular than badminton in the United States? Tennis has more complicated scoring, while badminton has more popularity as a casual sport. This explains why tennis racquets need to be so much sturdier than badminton racquets. We use cookies to ensure that we give you the best experience on our website. However, this is contrary to the evidence we have found in reliable studies. The feathers shall have a uniform length between 62 mm (2.5inch) to 70 mm (2.75inch) when measured from the tip to the top of the base. Badminton also has a shorter playing time than tennis. Badminton birdies typically cost less than tennis balls. Still, badminton is the worlds fastest sport. Players take turns to serve each game, serving diagonally over the net into the opponents service box. A squash racket is a combination of tennis rackets and badminton racquets. Tennis racquets cost 4 - 6 times as much as badminton racquets. It is clear that badminton scores over tennis in this aspect since the net is tied at a height of 5 feet, which is much taller than tennis nets. John Isners match with Nicolas Mahut at Wimbledon in 2010, was over 11 hours long! The net used in badminton is shorter than the net used in tennis. String gauge (thickness) choices. This means players must be aware of where they are on the court to avoid hitting the ball out of bounds. If you are curious about the shuttlecock, in our badminton measurement post we also explain all the requirements that a shuttle needs to fulfill in order to become suitable to be used in a badminton match.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thebadmintonguide_com-mobile-leaderboard-1','ezslot_16',626,'0','0'])};__ez_fad_position('div-gpt-ad-thebadmintonguide_com-mobile-leaderboard-1-0'); As for the weight? Also, badminton rackets are harder to string than tennis rackets. Badminton birdies typically have a shorter lifespan than tennis balls. However, when you look worldwide the picture tells a different story. However, there are some major differences in the gauge (thickness of the strings). In a lot of posts online, badminton is said to be a much tougher sport than tennis when comparing both sports. The tennis scoring system is a weird one, and you really cant even understand it if you dont know the meaning. We and our partners use cookies to Store and/or access information on a device. A badminton racket is a lot lighter than a tennis racket, usually only weighing between 70-95 grams. Badminton places a greater emphasis on jumping and lunging toward the birdie, with far less running and fewer lateral movements. Both mowing the lawn and cleaning gutters burn more calories, and are more fun, than golf. HealthStatus notes that badminton burns calories slightly faster than walking at 3 mph and playing doubles tennis, but burns calories slower than singles tennis, half-court basketball, jogging at 5 mph and . An example of data being processed may be a unique identifier stored in a cookie. So, these tennis shoes are designed to have more protection and cushioning. June 2, 2022 by by However, tennis isnt more popular when looking from a worldwide standpoint. Above is a comparison chart of calories burned. Touching the ground will cost you a point in badminton. Thanks for great information I was on the lookout for this info for my mission. The scoring system also has differences. For badminton, an extract is taken from our badminton measurements post: The shuttle shall have 16 feathers fixed in the base. Tennis and badminton are two very popular racquet sports, so it makes sense that many people wonder how they stack up to each other. The birdie fails to land within the opponents boundaries, the player that was receiving the birdie would score a point. . Required fields are marked *. In tennis, you really use much more of the whole arm when you swing. If you want to know more about the badminton court, specifically the badminton court used in tournaments, you can check our badminton mats post, where we explain, between other things, how a mat compares to the other materials where you can play badminton. At a score of 6-5, if the player leading in the set wins, the score finishes 7-5. Its usually played outside but there are indoor courts which is useful if you want to play during the winter, or when its raining or too windy. Im thinking about hiring a tennis construction contractor soon in order to be able to play sports at home and keep myself fit. The average person burns 475-525 calories per hour playing a social game of badminton. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thebadmintonguide_com-banner-1','ezslot_4',180,'0','0'])};__ez_fad_position('div-gpt-ad-thebadmintonguide_com-banner-1-0');Regarding tennis, according to a study done by the University of Sydney, the range goes from 5.2 seconds for male players in Wimbledon, to 7.0 seconds for female players in the Australia Open. Both sports have British origins, but tennis had a more central place in the British world, whereas badminton developed in British India. Tennis racket: 15-18 Gauge (1.40mm - 1.21mm) Badminton racket: 20-22 Gauge (0.8mm - 0.65mm) In addition to the material and gauge, there is string tension and pattern. Tennis and badminton are two different types of sports with unique features. 5. Calories burned playing table tennis vs. other similar sports. However, there are many similarities as well, such as: I do love racket sports; I can tell you that. According to Captain Calculator, tennis has a MET (Metabolic Equivalent Task) of 8 when playing singles, whereas, also according to Captian Calculator, badminton has a MET of 7 when playing at a competitive level. topic. This means that a tennis court is 1.8 times longer and 2.1 times wider. In order for badminton players to play tennis well, they will have to go through some training. Every sport has a different nature and hence, their contribution to weight loss and health are also contrasting. Unlike in badminton, the neck of a tennis racket is two-branched to give more support because it needs to handle the force of a tennis ball. Due to the airy and lightweight character of a badminton birdie, shots tend to be lifted and smashed, rather than volleyed over the net. While tennis is usually played as singles or doubles, badminton can be played with singles, images, or even four teams. The feathers shall be fastened firmly with thread or other suitable material. For information on how tennis stacks up to pickleball, check out this post! As for badminton and tennis, the weight of the different tools used while playing the game is an interesting comparison. Whereas badminton is always played indoors (professionally) and usually with a mat made of a durable PVC material, tennis can be played both indoors and outdoors and the material of the surface is played on change from clay to grass to acrylic. The main piece of equipment in either sport is the racquet, or racket. Badminton rackets are 26.18-26.77 (66.5-68cm) long and have a head width of between 8.66-9.06 (22-23cm). Here, probably due to the fact that tennis is more followed in richer countries, tennis gets the upper hand as far as earnings are concerned. . Published: 5 Aug, 2021. . Badminton players can enjoy playing the game on almost any surface as they dont have to worry about controlling the bounce. The serving rules are also different in the two sports; in tennis, players alternate serves after every moment, while in badminton, players serve until they lose a point.