10.677 0 Td EMC Q -26.58 -1.2 Td 544.919 3069.037 l T4TtTZKeOGdbrqPvKBCEldubazfXW54nQtDiPwCHVSduP1VzQ4Vc6iXQY+BKVi1OhXS0MYLKLy/a 544.689 3069.097 l ( )Tj 524.293 3066.08 l /GS1 gs [(Gr)3(apefruit Juic)4(e)]TJ Grits are loaded with iron, which helps guard against the development of iron deficiency anemia, which is more common in older people. 544.276 3069.265 l 10.36 0 Td 478.292 3048.22 l Green juice, raw nuts, fresh fruit and cut-up vegetables are great breakfast choices on an alkaline diet. /GS1 gs [( )625( )]TJ What Are the Benefits of Alkaline in the Body? -37.306 -1.2 Td EMC 545.737 3068.624 547.243 3069.315 547.824 3070.661 c ( )Tj ( )Tj /Span<>> BDC 11.842 Tw /Span<>> BDC EMC 576.779 3066.023 l 0 0 m EMC /Span<>> BDC 568.752 3078.809 569.11 3079.074 569.11 3079.653 c [(Highl)-3(y A)6(cidic)]TJ /GS0 gs EMC (Cabbage)Tj 13.362 0 Td 504.567 -69.626 504.567 -63.957 v ( )Tj ( )Tj Both acidic fruits and alkaline fruits are delicious and healthy. /Span<>> BDC Q (Blueberries)Tj 10.955 0 Td EMC /Span<>> BDC 546.697 3081.535 546.61 3081.702 546.355 3081.752 c 454.108 3066.467 451.922 3067.751 450.415 3069.206 c 540.311 3049.205 l -26.146 -1.2 Td saved 4.25 0 Td EMC -0.022 Tw /Span<>> BDC 0NtDS0bSXCHa8kN/d8E+Km2npc/rjnM6bkOaYIrMH5tTZKeJGZkQf0nbzQIQr7ZkQf0nfzSrVTaq 7.519 0 Td Q effects of pet ownership on mental health; smitten ice cream nutrition facts; most dangerous bridge in mississippi; eataly catering chicago; runtz disposable vape pen 1000mg not working 46.231 0 Td Grits and cooked cereals are acid-forming. 544.487 3069.17 l 527.376 3050.267 530.004 3048.493 532.266 3048.117 c -5.669 -101.038 l chris paul covid 19 vaccine; players who have played for rangers and aberdeen EMC [( )-4092( )]TJ -25.837 -1.2 Td 569.11 3079.653 l 15.625 0 Td ( )Tj [(Highl)-3(y A)6(cidic)]TJ EMC 545.003 3069.02 l /GS0 gs 15.625 0 Td S [(R)-14(ye)]TJ [(C)11(ottage Cheese)]TJ [( )-4092( )]TJ [(Oliv)14(e O)-7(il)]TJ [( )-4092( )]TJ ( )Tj 548.253 3072.319 l ( )Tj S EMC 15.625 0 Td ( )Tj 4.25 0 Td 12 0 Td Urine tests measure the level of acid in the body. Alkaline: Medium Alkaline: High Alkaline: Snow peas Carrots, organic Cucumbers Brussels sprouts Cauliflower Mushrooms: Artichokes Eggplant Beets Summer squash Baked potato Zucchini Bell peppers Okra Broccoli Cabbage String-beans without formed beans: Asparagus Onions Celery Kohlrabi Collard greens Parsnips Endive Mustard greens Kale Winter . [(N)5(eutral)]TJ 548.159 3071.277 l ( )Tj [( )-4092( )]TJ 612.0012665 0 0 451.7959595 0 2716.2040405 cm [(P)6(umpk)4(in )]TJ ( )Tj -38.695 -1.2 Td 544.96 3069.028 l SkoXqpK6815VeOGxWa3OnsC0tAH4qXGLWzNJvVCl4VnuBBl0dRttDqMn7OyI2Gtj9fGXOTDwsmqA [(F)29(a)12(v)9(a B)-5(eans)]TJ application/pdf /GS0 gs 544.686 3069.099 544.689 3069.097 544.693 3069.096 c Q 544.395 3069.209 544.397 3069.207 544.4 3069.206 c -13.754 -1.2 Td /Span<>> BDC [(DRIED FRUIT)4(S)]TJ Never eat carbohydrate foods and acid foods at the same meal. BT -27.625 -1.2 Td Grits may help protect against iron-deficiency anemia. 0 -1.2 TD ( )Tj 485.321 3087.449 483.076 3086.845 481.304 3086.014 c 504.567 -67.837 504.567 -62.167 v Q ( )Tj 0 0 0 1 k Foods with a pH scale above 2.0 are generally categorized as alkaline foods (low alkaline to high alkaline), and those foods with pH below 2.0 are acidic. -2.994 -1.2 Td Cook until the prawns are pink in color. Foods that are acidic include meat, poultry, fish, eggs, grains and alcohol. /Span<>> BDC 481.304 3086.014 m 0.925 0.824 0.216 rg [(Modera)10(t)6(el)-3(y A)6(cidic)]TJ [(O)-7(nions )]TJ 8.787 0 Td W n 2.223 Tw /Span<>> BDC 460.158 3064.489 m [(w)-19(w)-19(w)48(.alk)-5(alif)10(e)16(.c)11(om)]TJ -5.669 0 -5.669 -5.669 v 2013-07-11T00:32:34-04:00 Therefore, if your digestive system is especially sensitive, it might be best to limit your consumption of oatmeal. 504.567 -89.864 504.567 -84.195 v "Grits are simply ground corn," says Chef Maulsby. EMC 4.25 0 Td 457.059 3051.285 l EMC 4ffCkipuJ6XP6zRTbiufcCdjHQQdv0toOsO/IU2SnnK6+lMYGuobYe7nX2yf82po/BNKGcdJ/wC4 [( )-4092( )]TJ S 495.428 3063.289 500.542 3073.325 508.153 3080.108 c 0 0 m S 576.62 3065.455 l Research even suggests that an alkaline diet may have value in reducing morbidity and mortality from chronic disease. AQBIAAAAAQAB/+4AE0Fkb2JlAGSAAAAAAQUAAgAg/9sAhAAMCAgICAgMCAgMEAsLCxAUDg0NDhQY 12 0 Td 574.504 3062.481 574.683 3062.313 574.82 3062.313 c 1.494 0 Td [(VEGET)34(ABLES)]TJ ( )Tj [(P)23(omegr)3(ana)10(t)7(es)]TJ 559.776 3058.309 l 574.981 3066.424 573.358 3064.477 573.358 3062.817 c 450.415 3069.206 l 0.549 0.749 0.275 rg 544.946 3069.031 l [(C)11(ola)]TJ [( )625( )]TJ 12 0 Td 13.6 0 Td (SWEETENERS)Tj Adobe InDesign 7.0 -13.247 -1.2 Td Q -5.669 -79.337 0 -79.337 v /GS1 gs Read more: 10 Recipes You Can Make With or Without Meat. ( )Tj ( )Tj [(Na)12(v)-24(y B)-5(eans)]TJ 4.25 0 Td [( )-4114( )]TJ 0 0 0 1 k AAIRAxEAPwDT6pXm0ZeyjIZSwtBDXAk/HStyu5s0+LQudy+DHw+qNlqh/VO2dV/mu/8ASKi97L+8 q 1 0 0 1 58.0157 1962.7921 cm 483.563 3076.187 l [(M)-3(ac)-9(adamia Nuts)]TJ Acid or alkaline? 544.392 3069.209 l -5.669 -63.957 l -38.349 -1.2 Td EMC 560.666 3053.478 559.142 3053.753 559.142 3055.596 c /GS1 gs [(T)53(oma)10(t)7(o Juic)4(e)]TJ 443.381 3036.734 141.15 56.239 re 4.092 Tw /Span<>> BDC 542.293 3071.233 542.979 3069.694 544.358 3069.159 c 45.326 0 Td The alkaline vs acidic comparison has been around for some time. 544.386 3069.213 l EMC 1.599 0 Td q ( )Tj BX /Sh0 sh EX Q 4.25 0 Td 542.961 3070.437 543.461 3069.717 544.184 3069.313 c 10.985 0 Td ( )Tj /Span<>> BDC 8 0 0 8 84.1417 432.2935 Tm EMC -14.494 -1.2 Td EMC 2.21 -3.063 3.016 -2.791 3.6 -2.258 c [(\2512013 S)-3(ang Labs)11(, I)-10(nc)10(. /Span<>> BDC 535.517 3054.188 l -1.651 -1.2 Td [(BE)-3(VERA)16(GES)]TJ /Span<>> BDC ( )Tj /Span<>> BDC -5.669 -106.707 0 -106.707 v 569.758 3056.917 l ( )Tj endstream endobj 3 0 obj <> endobj 5 0 obj <>/ExtGState<>/Font<>/ProcSet[/PDF/Text/ImageC]/Properties<>>>/Shading<>/XObject<>>>/TrimBox[0.0 0.0 612.0 3168.0]/Type/Page>> endobj 6 0 obj <>stream -5.669 -92.067 l ( )Tj -11.899 -1.2 Td 2013-07-10T22:38:56-04:00 [(C)6(uc)-7(umbers)]TJ /Span<>> BDC /GS0 gs 4.25 0 Td 544.83 3069.058 544.837 3069.056 544.845 3069.054 c EMC [( )-4092( )]TJ 575.176 3064.318 574.504 3063.244 574.504 3062.731 c q 0 Tw /Span<>> BDC 14.275 0 Td q [( )-4092( )]TJ -25.741 -1.2 Td S (CEREALS)Tj ( )Tj EMC [( )625( )]TJ ( )Tj ( )Tj 4.092 Tw /Span<>> BDC EMC ( )Tj 46.528 0 Td [(Gr)9(een B)-5(eans)]TJ 0 0 0 1 k [(P)23(eas)]TJ 12 0 Td 0 0 m 565.398 3057.131 571.982 3059.709 571.982 3063.79 c /Span<>> BDC -5.669 -73.668 l 0 0 0 1 k 504.567 -111.91 504.567 -106.24 v /GS0 gs 498.898 -89.864 l Including fortified cereals and fiber. 509.288 3050.725 l 473.53 3062.922 l short candle poems. 13. -5.669 -300.723 0 -300.723 v 544.886 3069.044 l 0.549 0.749 0.275 rg ( )Tj 452.523 3059.212 451.448 3056.138 451.448 3053.614 c 544.753 3069.078 l -5.669 -69.626 0 -69.626 v 544.847 3069.053 544.85 3069.052 544.855 3069.051 c 575.14 3064.792 l 8.34 0 Td /CGLTublA7BIY6+JMcbSB9yad1OzjX0n0qWlwc5pe1rw7dtaNsku+I5ToqbaelzOqkM6Q+2BuZTL 533.049 3048.634 533.095 3048.967 532.673 3049.196 c ( )Tj 44.741 0 Td EMC -5.669 -100.392 0 -100.392 v 532.38 3048.11 l 543.893 3069.315 543.046 3070.192 542.843 3071.254 c [( )-4114( )]TJ q 1 0 0 1 58.0157 892.6532 cm 544.668 3069.104 544.677 3069.102 544.682 3069.099 c [(S)-8(of)-5(t Cheese)]TJ EMC /T1_0 1 Tf However, broccoli is very rich in fiber and can cause gas and indigestion in some people with digestive issues." she says. 504.567 0 498.898 0 v [( )-4092( )]TJ 0 -1.2 TD ( )Tj 15.625 0 Td ( )Tj 2.741 Tw /Span<>> BDC [(Cr)9(eam Cheese)]TJ Adobe InDesign 7.0 506.452 3081.218 l EMC Q [(MEA)50(T)4(S)]TJ 0 Tw /Span<>> BDC 575.523 3063.693 l 546.696 3070.411 l EMC (CEREALS)Tj 0 0 612 611.674 re 73.866 60.253 467.291 2675.899 re ( )Tj 14.861 0 Td 562.267 3067.096 554.877 3061.091 554.877 3055.179 c EMC -37.775 -1.2 Td 4.092 Tw /Span<>> BDC 11.842 Tw /Span<>> BDC 15.625 0 Td JLGZLq2V0Emtw9RtrzptcHcA91u/DMXuYiZa3p/Fx8+ecMgET/aXa+r/AFynq+L6JqOHkU1CwUmP -38.869 -1.2 Td EMC A little bit of baking soda (1 tsp mixed with 1 Tbsp salt and rubbed on chicken the night before helps draw out moisture by . [(P)23(ec)-9(ans)]TJ 456.584 3065.584 l EMC ( )Tj After going through a full cycle of digestion and metabolic processes in . 578.102 3064.588 l -37.543 -1.2 Td 578.644 3065.911 577.916 3066.424 576.919 3066.424 c S 12 0 Td 544.813 3069.062 l 4.25 0 Td q 0 -2640.724 m Alkaline Breakfast Foods EMC q 1 0 0 1 58.0157 2085.2532 cm Q They do so by borrowing alkaline minerals (calcium, magnesium, potassium) from bone and tissue. 2.881 0 Td ( )Tj 544.358 3069.159 l ( )Tj 545.014 3069.017 l 2.872 -0.111 1.345 0.534 0 0 c Q ( )Tj W/rD+0D/ALjIaWpn6vVt39GxuDH6w/y/7rJaWptYzXOcy3IYxl4DmwxxeACeA4tYew/NT4qbaely 4.092 Tw /Span<>> BDC [( )-4092( )]TJ 0.239 0.365 0.667 rg [(S)-6(pinach)]TJ ( )Tj An alkaline diet reduces the acidic foods in your diet and focuses on those that place less load on your kidneys. EFVU(eufv7GWgw8HXhx)9IYiy*:JZjz m !1AQa"q2#BRbr3$4CS%cs5DT 0 Tc 4.092 Tw /Span<>> BDC Consequently, consuming it in large quantities can lead to more severe and frequent acid reflux and GERD symptoms. Q -26.133 -1.2 Td 544.429 3069.194 l [(B)-3(alsamic V)16(inegar)]TJ ET ( )Tj EMC 0 0 l /T1_1 1 Tf W n 465.104 3072.146 474.173 3079.887 482.076 3083.219 c ( )Tj [(FL)27(OUR)]TJ kSddtgCZLdDb/ZebMRi8eFv/AKVSsWpsV09XpDa63YrWtBgbLPH+uhpamxOfuEtp4P5zvL+Slpam 45.952 0 Td xmp.did:D7103BDC8DE9E21186BB8CFC5A5E60E1 576.49 3062.192 l [(Gr)3(apefruits)]TJ 0 0 m [(L)10(ettuc)4(e)]TJ 15.625 0 Td 10.839 0 Td xmp.did:D7103BDC8DE9E21186BB8CFC5A5E60E1 548.167 3071.328 l 575.642 3064.773 l ( )Tj Q 11.842 Tw /Span<>> BDC 9.972 0 Td ( )Tj 14.901 0 Td -26.059 -1.2 Td But you can click the food table headings to change sort order. Adobe PDF Library 9.9 EMC 496.517 3059.048 l /Span<>> BDC Q ( )Tj 0 0 m 4.092 Tw /Span<>> BDC 0 0 612 3168 re Alongside, I'll add information for related foods. /GS0 gs q 1 0 0 1 66.937 621.1139 cm 0 0 l 0 0 m 544.747 3069.08 544.756 3069.078 544.765 3069.075 c /GS0 gs Q xmp.iid:8D208208D3E9E21186BB8CFC5A5E60E1 /PlacedGraphic /MC0 BDC Alkaline Electric Kamut Cereal Alkaline Electric Kamut Cereal What You Will Need: Y ields 2 servings Ingredients: 1 cup of Kamut 2 cups of Spring Water Sea Salt Optional seasonings: Cayenne Onion Powder Oregano Directions Bring 2 cups of spring water and a pinch of sea salt to a boil in a saucepan. 0 0 m 10.907 0 Td 523.658 3055.858 l They also have a large amount of folate, the lack of which can produce vitamin deficiency anemia. High in protein, a 4-ounce portion provides two-thirds of the recommended daily amount. 10.59 0 Td 14.2 0 Td -14.053 -1.2 Td This can result in a diet that induces metabolic acidosis, and as you age you may see a decrease in the ability of your kidneys to function well and regulate your body's regular pH blood levels. q Adobe InDesign 7.0 [(Har)9(d cheeses)]TJ -50.647 -1.2 Td [(B)-5(eer and Ale)]TJ /Span<>> BDC 15.625 0 Td 0 0 0 1 k EMC h They can be either white or yellow in color. -5.669 0 -5.669 -5.669 v why does my poop smell different after covid / who sings as rosita in sing / are grits acidic or alkaline. ( )Tj q 10.667 0 Td EMC 2013-07-11T00:31:32-04:00 [( )625( )]TJ -26.286 -1.2 Td 0.01 Tw -8.541 0 Td [(Highl)-3(y A)6(cidic)]TJ 3.643 0 Td 575.625 3064.784 575.612 3064.788 575.601 3064.788 c 548.229 3071.671 548.256 3072.006 548.253 3072.328 c [(Q)-11(uinoa)]TJ 0 Tw /Span<>> BDC 486.142 0 l 12 0 Td ( )Tj [(MILK)-17(, D)16(AIRY & EGGS)]TJ 0 0 m ( )Tj /GS0 gs 544.765 3069.075 l -50.159 -1.2 Td ( )Tj [(Chick)4(peas)]TJ 0 -1.2 TD 0 0 m 15.625 0 Td 612.0012665 0 0 612.4250946 -0.0012817 -0.7508392 cm EMC ( )Tj how much sperm does a 15 year old produce. /;/metadata /Span<>> BDC -0.004 Tc 4.096 Tw /Span<>> BDC 0 0 0 1 k 10.518 0 Td EMC 486.142 0 l Alkaline foods with a pH level of 8.0 or more help to remove unwanted acid and neutralize our body fluids. 0.549 0.749 0.275 rg 10.152 0 Td 9.938 0 Td 0 Tw /Span<>> BDC 0 Tw 5.098 0 Td 545.021 3069.017 l EMC 506.426 3049.681 506.608 3049.964 506.553 3050.237 c EMC 548.247 3072.87 548.154 3073.374 548.012 3073.828 c [(C)11(ollar)9(ds)]TJ 10.895 0 Td [(M)-3(ar)9(garine)]TJ ( )Tj 0 Tw /Span<>> BDC Q 10.196 0 Td EMC q 1 0 0 1 58.0157 1105.8457 cm 0 Tw /Span<>> BDC q 1 0 0 1 454.2008 2701.7573 cm 544.729 3069.085 544.733 3069.084 544.738 3069.083 c 544.461 3069.18 544.467 3069.178 544.472 3069.176 c -5.669 -168.333 0 -168.333 v Q I have moved the table to a new food project, as their relevance to gout is limited without a full diet analysis.The food diary is not yet operational, but I am moving nutritional information there pending feedback about what features you want to use. 504.567 -128.16 504.567 -122.491 v -5.669 0 -5.669 -5.669 v [(Bulgur W)4(hea)10(t)]TJ 523.854 3066.771 522.743 3067.515 521.343 3067.515 c 10.615 0 Td 15.625 0 Td EMC ( )Tj /GS0 gs ET -0.014 Tc 4.106 Tw /Span<>> BDC EMC 3.029 0 Td [(O)-3(a)10(tmeal)]TJ /Im1 Do /Span<>> BDC 575.582 3064.788 575.57 3064.777 575.557 3064.765 c 544.855 3069.051 l EMC S [( )-4092( )]TJ /Span<>> BDC 496.814 3054.906 498.927 3049.003 503.757 3049.003 c [(S)-5(hrimp)]TJ 15.625 0 Td [(W)4(hole W)4(hea)10(t )-22(Br)9(ead)]TJ EMC 524.65 3061.858 l EMC -25.425 -1.2 Td 544.897 3069.041 l 4.25 0 Td 4.092 Tw /Span<>> BDC /Span<>> BDC /Span<>> BDC 15.625 0 Td ( )Tj [(S)-14(ac)4(charin)]TJ 524.425 3060.864 l Q 0.01 Tw 11.82 0 Td ( )Tj [(S)-8(c)4(ot)7(ch)]TJ 4.25 0 Td W n /;/metadata /Span<>> BDC 544.664 3069.105 544.678 3069.102 544.689 3069.097 c q 1 0 0 1 58.0157 1612.2787 cm 2.828 0 Td 12 0 Td Q6zEvqJmWOpeTp/VrKHVTqYtVNNTK6GltYBLQQQRJnggEIHdSYxuHwP8EOql2WsF7aCfe4F4GvDd ( )Tj 4.092 Tw /Span<>> BDC saved 498.898 -300.723 l 13.5 0 Td 12 0 Td 559.142 3055.596 l [(Millet F)6(lour)]TJ 8.34 0 Td saved /Span<>> BDC 13.367 0 Td S Kq2uyqAQ0Agg6HTT22AJp3U6lT7TlU+mZx3VOcSBoXe3br8CU+Km5Kelodb2Hpt4eYb6Zkj4tTZK ( )Tj /Span<>> BDC 44.731 0 Td saved 548.166 3071.32 548.167 3071.322 548.167 3071.325 c [(E)8(ggplan)4(t)]TJ W n 0 g S EMC 451.448 3051.229 452.799 3049.627 454.808 3049.627 c yP51ASB2SYkbqb0Dp+4tJaxzQXEPa8e0EjdrbxomiYXGBAtu10utBqFjWtqIY0Pp2tOgI9P3QR8E It's truly as simplistic as that! [(Highl)-3(y A)6(cidic)]TJ 569.11 3080.728 567.505 3082.282 564.602 3082.282 c BT 570.557 3056.291 l 11 czerwca 2022 . [( )625( )]TJ 570.356 3057.088 570.07 3057.127 569.758 3056.917 c 573.358 3061.53 574.143 3060.962 575.14 3060.962 c [(Mustar)9(d)]TJ ( )Tj 0 0 612 3168 re 15.625 0 Td 7.519 0 Td 548.14 3071.186 l EMC 548.159 3071.279 l /Span<>> BDC /Span<>> BDC -25.604 -1.2 Td 0.239 0.365 0.667 rg 544.88 3069.045 544.883 3069.045 544.886 3069.044 c ET 546.103 3081.815 545.763 3081.829 545.518 3081.829 c Your lungs and kidneys are the major organs responsible for controlling your blood pH. ( )Tj ( )Tj 544.424 3069.196 544.425 3069.195 544.429 3069.194 c 0 Tw /Span<>> BDC 2013-07-10T17:45:09-04:00 4.092 Tw /Span<>> BDC 11.024 0 Td 10.102 0 Td ( )Tj 548.161 3071.292 l 544.982 3069.023 544.986 3069.023 544.989 3069.022 c 546.13 3070.08 l -12.374 -3.15 Td -25.777 -1.2 Td ( )Tj 11.842 Tw /Span<>> BDC However, here are 4 grains with the lowest acid load. 548.261 3072.497 548.248 3071.916 548.122 3071.3 c 544.801 3069.065 l 544.744 3069.08 l They are popular in the American South where they are often served at breakfast in either savory or sweet preparations. (GRAINS)Tj ( )Tj 504.567 0 498.898 0 v [( )-4092( )]TJ ( )Tj 10.384 0 Td [(Modera)10(t)6(el)-3(y Alk)-12(aline)]TJ q 1 0 0 1 66.937 894.5626 cm 544.344 3081.829 542.276 3081.526 541.399 3080.693 c 4.092 Tw /Span<>> BDC ( )Tj 0.055 0.655 0.475 rg 544.477 3069.174 544.479 3069.172 544.487 3069.17 c 10.36 0 Td EMC ( )Tj 2.836 Tw /Span<>> BDC ( )Tj 546.752 3075.448 545.481 3074.873 v 576.815 3062.35 l 487.338 3086.751 l [(FL)27(OUR)]TJ -14.262 -1.2 Td [(P)4(ickle Relish)]TJ q Q 1.651 0 Td 510.35 3056.857 516.73 3065.232 523.847 3065.232 c Patricia Marie Huband, OTR/L CLT LMT ~ are grits acidic or alkaline. -13.346 -1.2 Td ( )Tj ( )Tj 45.158 0 Td EMC EMC ( )Tj 567.879 3079.011 l 493.452 3058.961 l 456.11 3049.627 456.799 3050.042 457.145 3050.389 c 544.209 3069.3 l h EMC EMC /T1_0 1 Tf 15.625 0 Td ( )Tj If the product uses mostly unsprouted grains and only a few sprouted grains, for example, the bread may end up more acidic than alkaline. 0 0 m EMC q 548.148 3071.223 l (BEANS)Tj EMC Hominy grits leave the germ intact but use an alkaline solution (for example, a mixture of baking soda and water) in order to remove the hull. Corn grits Corn meal Frosted flakes Oat bran Puffed rice Rye flour Whole barley Whole wheat flour Buckwheat Granola (sweet) Kasha Millet -24.914 -1.2 Td 575.8 3064.299 575.838 3064.392 575.838 3064.495 c EMC ( )Tj -12.781 -1.2 Td 540.982 3049.728 541.029 3050.06 540.567 3050.317 c Q So even foods that seem acidic, like lemons, have a low renal acid load and are considered alkaline. S AAAAAAABAAIDBAUGBwgJCgsQAAEEAQMCBAIFBwYIBQMMMwEAAhEDBCESMQVBUWETInGBMgYUkaGx 3.156 0 Td 4.092 Tw /Span<>> BDC Most Alkaline More Alkaline Low Alkaline Lowest Alklaine FOOD CATEGORY Lowest Acid Low Acid More Acid Most Acid baking soda : spices, cinnamon : herbs (most) Spices & Herbs: curry : vanilla : nutmeg : pudding, jam, jelly : lemons, limes, watermelon, persimmon, raspberry -5.669 -96.812 0 -96.812 v 12 0 Td 11.842 Tw /Span<>> BDC /;/metadata EMC [(D)-7(ried F)9(igs)]TJ /GS1 gs 544.649 3069.11 544.651 3069.11 544.652 3069.11 c [( )-4092( )]TJ ( )Tj EMC (Apple Cider)Tj